Stretching increases flexibility and range of motion, which can prevent injuries to your joints, muscles, and improve physical performance.
Stretching improves blood circulation, which can decrease inflammation and promote healing.
Select the option that is best for you
25-minute session: PNF stretching of major and minor muscle groups in upper and lower extremities. intermittent massage gun application. Good to get loose, feel better, and keep going!
50-minute session: PNF stretching of major and minor muscle groups in upper and lower extremities, cervical, thoracic, and lumbar areas, ankles, and hand joints. Massage gun application.
25-minute plan: 4 sessions
50-minute plan: 4 sessions
Improve mobility, range of motion, decrease inflammation and pain
20 minutes: Reduce pain, spasms, joint stiffness relax your muscles, increase blood flow, reduce inflammation, promote faster healing, reduce stress, increase flexibility/range of motion, and injury recovery.
A la carte: $25
20 minutes: Mild electrical stimulation through the skin and muscles that block pain receptors being sent from the nerves to the brain
A la carte: $25
25 minutes
A la carte: $35
Add a footnote if this applies to your business
Care 2 U Weight Loss, Wellness, and Med Spa
30432 Euclid Avenue #101, Wickliffe, OH, USA
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